Gold Standard 100% Casein (4LBS)

Gold Standard 100% Casein (4LBS)

Brand : OPTIMUM NUTRITION
Product Code : Gold Standard 100% Casein (4LBS)
Availability :
Online Store
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SS15 Store
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Kota Kemuning Store
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Cheras Store
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SS2 Store
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Price: RM205.00 Ex Tax: RM205.00
Member/Student Retail Price: RM195.00
Price inclusive GST

Available Options

Description

NUTRITIONAL FACTS
4 Lbs.  
Serving Size1Heaping Scoop(33g)
Servings Per Container55
 
Amount Per Serving  
 
Calories 120  
Calories From Fat 10  
 
  % Daily Value*
 
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 24g 48%
 
Vitamin A   0%
Vitamin C   0%
Calcium   50%
Iron   0%
 
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Ingredients:  
Micellar Casein, Natural And Artificial Flavors, Polydextrose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Salt, Malic Acid, Acesulfame Potassium, Sucralose, Aminogen®., FD&C Yellow #5
     
Allergen Information:  
Contains Milk, Wheat, And Soy (Lecithin) Ingredients.

Directions For Gold Standard 100% Casein:

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

BLENDER: Add one heaping scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.
STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein™ an even more powerful recovery product.

SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein™ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using "slower" Gold Standard 100% Casein™ with "faster" proteins like Gold Standard 100% Whey™ or Pro Complex® at different times for maximum effectiveness. Take Gold Standard 100% Casein™ immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey™ or Pro Complex® proteins before and immediately after workouts for a rapid "shot" of amino acids.

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