RULE ONE R1 CLEAN GAINER

WHAT’S IN IT
QUALITY CALORIES

R1 Clean Gainer is packed with 560 high-quality calories in a 3:1 carb to protein ratio, and features multi-sourced carbs, essential and branched chain amino acids and a lipid blend that helps you power through workouts and can assist muscle recovery.

560 concentrated calories
30g full-spectrum protein including whey, milk, and micellar casein
97g+ multi-sourced carbs
Over 14g of EAAs and 6g BCAAs
Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils

We put a lot into R1 Clean Gainer, but here are some things that we intentionally left out :
ZERO Creamers
ZERO Gums
ZERO Amino Spiking
ZERO Soy Protein
ZERO Banned Substances

Supplement Facts:
Serving Size: 2 Heaping Scoops (149g)
Servings Per Container: 30

Amount Per Serving:
Calories 560
Total Fat 5g 6%
 Saturated Fat 3.5g 18%
 Trans Fat 0g
Cholesterol 80mg 27%
Sodium 310mg 13%
Total Carbohydrate 99g 36%
 Dietary Fiber 4g 14%
 Total Sugars 9g
  Includes 4g Added Sugars 8%
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 280mg 20%
Iron 4.8mg 25%
Potassium 570mg 10%

R1 Clean Gainer Other Ingredients:
Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavors, Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract.
Contains: Milk and Soy.

R1 Clean Gainer Recommended Use:
Tasty Shakes: Mix about two heaping scoops of R1 CLEAN GAINER with approx. 12-14 oz. of water or milk in a shaker cup or blender.
Juicy Smoothie: Add your favorite fruit and ice to the above, mix in blender and enjoy!
Calorie Dense: Add to blender, one serving of R1 CLEAN GAINER, 12-14 oz. of whole milk, two scoops of ice cream, blend and enjoy!

Warnings:
Small amounts of soy lecithin are added as an emulsifier to help with mixing. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping. 
To preserve freshness, store this container tightly closed some place cool and dry.

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