ATHLETE STATS
| Name | : | How Mun Loong |
| D.O.B | : | 6/12/1992 |
| Age | : | 22 |
| Birthplace | : | Kuala Lumpur |
| Height | : | 173cm |
| Competition Weight | : | 78kg |
| Occupation | : | Ambassador of WDC Nutrition, Feelance Interior Designer |
ATHLETE BIO
How did you get started with bodybuilding?
Back in high school I played Lion Dance a lot and it kept me very fit. Although it wasn’t until I was 18+ that I started going to the gym. I remember when I had first started I would train very often and with a lot of intensity. My friends would train with me too and were always there to push me to my limits. 8 months later I had noticed some great changes to my physique and that was when I began to fall in love with the weight room.
The gym became an escape from the world and I have been addicted ever since!
Where does your motivation come from?
"Your body is the mirror of your mind, when your mind change your body will change."
What are your plans for the future?
I would like to be the next IFBB Pro Champion. This has been my ultimate dream since day one. I will continue to train like an animal and never give up so that one day the dream will become a reality.
Accolades:
first attempt MR KL JUNIOR 2013 70KG above Champion
Overall MR KL JUNIOR 2013 first runner up
SUPPLEMENTS
PRE CONTEST:
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| 100% Casein Fusion | Alcar Powder | Dr. Feel Good! | ||
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| ElixAIR HGH | Fierce Dominator | Performance Glutamine | ||
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| Platinum Isolate Supreme | Tight Xtreme Reloaded | Xtend | ||
ON SEASON:
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| 100% Casein Fusion | Arginine Supreme | Dr. Feel Good! | ||
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| ElixAIR HGH | Mass Effect | Performance Glutamine | ||
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| IBCAA Max | MyoTEST | |||
